Blueberry Pistachio Spring Salad (Printable)

Sweet blueberries meet crunchy pistachios and crisp spring greens in a tangy lemon-honey dressing.

# What You’ll Need:

→ Salad Base

01 - 4 oz fresh spring mix or baby spinach
02 - 1 cup fresh blueberries
03 - ½ cup shelled pistachios, roughly chopped
04 - 3.5 oz feta cheese, crumbled
05 - ½ small red onion, thinly sliced
06 - 1 small cucumber, thinly sliced
07 - ¼ cup fresh mint leaves, torn

→ Lemon-Honey Vinaigrette

08 - 3 tbsp extra-virgin olive oil
09 - 1½ tbsp fresh lemon juice
10 - 1 tbsp honey
11 - 1 tsp Dijon mustard
12 - ¼ tsp sea salt
13 - Freshly ground black pepper, to taste

# Directions:

01 - In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, sea salt, and black pepper until emulsified.
02 - In a large salad bowl, combine spring mix, blueberries, cucumber, red onion, mint, and feta cheese.
03 - Drizzle the vinaigrette over the salad and gently toss until everything is evenly coated.
04 - Top with chopped pistachios just before serving to retain their crunch. Serve immediately.

# Expert Tips:

01 -
  • The combination of sweet blueberries and salty feta creates that perfect sweet-savory balance that makes your palate sing
  • It comes together in literally fifteen minutes but looks like something from a restaurant that takes reservations three weeks out
02 -
  • Never dress a salad with delicate greens like spinach more than thirty minutes before serving, or it becomes a sad wilted situation
  • The vinaigrette can be made up to three days ahead and stored in a sealed jar in the refrigerator, just bring it to room temperature and give it a good shake before using
03 -
  • Toast the pistachios in a dry pan for two minutes before adding them to the salad, which deepens their flavor and makes the crunch even more satisfying
  • Let the vinaigrette sit for ten minutes before using it so the honey dissolves completely and the flavors marry together