Low Carb Reuben Egg Roll Ups (Printable)

Savory corned beef and Swiss cheese wrapped in light egg crepes for a satisfying low-carb meal.

# What You’ll Need:

→ Egg Wraps

01 - 6 large eggs
02 - 2 tablespoons heavy cream
03 - 1/4 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 1 tablespoon butter for cooking

→ Filling

06 - 7 ounces sliced corned beef, chopped
07 - 1 cup sauerkraut, drained and squeezed dry
08 - 3.5 ounces Swiss cheese, shredded
09 - 4 tablespoons sugar-free Russian or Thousand Island dressing
10 - 1 tablespoon chopped fresh parsley

# Directions:

01 - Whisk together eggs, heavy cream, salt, and pepper in a medium bowl until fully combined.
02 - Heat a nonstick skillet over medium heat. Add a small amount of butter, then pour in just enough egg mixture to coat the bottom. Swirl to form a thin crepe and cook for 1-2 minutes until set. Carefully flip and cook 10-20 seconds more. Remove and repeat with remaining mixture to make approximately 4 wraps.
03 - Lay each egg wrap flat on a clean surface. Spread 1 tablespoon of dressing across the center of each wrap. Layer with chopped corned beef, a spoonful of sauerkraut, and shredded Swiss cheese.
04 - Carefully roll each wrap tightly around the filling. Optionally return roll ups to the skillet for 1-2 minutes to melt cheese and heat through. Slice each roll in half, sprinkle with fresh parsley if desired, and serve warm.

# Expert Tips:

01 -
  • All that salty tangy Reuben magic without the bread coma
  • The egg wraps somehow make everything taste brighter and fresher
  • Ready in under half an hour for those I need comfort food now moments
02 -
  • Squeezing every last drop of liquid from the sauerkraut is the difference between perfect wraps and soggy disappointment
  • The first egg wrap is always a practice run, so do not stress if it looks imperfect
  • Roll these while the wraps are still slightly warm for the best flexibility
03 -
  • A nonstick skillet is nonnegotiable here, do not even try with stainless steel
  • Room temperature ingredients roll easier than cold ones straight from the fridge

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