Maple Cinnamon Pecan Overnight Oats (Printable)
Creamy oats infused with maple and cinnamon, topped with crunchy pecans for a wholesome grab-and-go breakfast.
# What You’ll Need:
→ Oats Base
01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or non-dairy)
03 - 1/2 cup plain Greek yogurt or plant-based yogurt
04 - 2 tablespoons pure maple syrup
05 - 1/2 teaspoon ground cinnamon
06 - 1 teaspoon vanilla extract
07 - Pinch of salt
→ Toppings
08 - 1/3 cup pecans, chopped
09 - 2 tablespoons maple syrup for drizzling
10 - 1/2 teaspoon ground cinnamon
11 - Fresh fruit such as sliced banana or berries (optional)
# Directions:
01 - In a medium bowl or jar, combine rolled oats, milk, Greek yogurt, maple syrup, ground cinnamon, vanilla extract, and salt. Stir thoroughly until all ingredients are well incorporated.
02 - Cover the mixture and refrigerate for at least 8 hours or overnight to allow oats to soften and flavors to meld.
03 - In the morning, stir the oats. If mixture appears too thick, add a small splash of milk to reach desired consistency.
04 - Top with chopped pecans, drizzle with extra maple syrup, sprinkle with cinnamon, and add fresh fruit if desired.
05 - Enjoy chilled. Divide into individual servings for convenient grab-and-go breakfast portions.
# Expert Tips:
01 -
- Five minutes of prep the night before means breakfast is ready when you are
- The combination of sweet maple, warm cinnamon, and buttery pecans feels incredibly indulgent while being wholesome
02 -
- These oats keep well in the refrigerator for up to 4 days, so doubling the recipe is always a smart move
- The texture will be best if you wait the full 8 hours, but 6 hours works in a pinch
03 -
- Use really good quality maple syrup since its the star flavor here
- Toast your pecans in advance and store them in an airtight container for even faster mornings