Mediterranean Turkey Meatloaf

Golden brown Mediterranean turkey meatloaf sliced on a white serving platter with fresh herbs Pin it
Golden brown Mediterranean turkey meatloaf sliced on a white serving platter with fresh herbs | cookandcrisp.com

This Mediterranean-inspired turkey meatloaf combines lean ground turkey with crumbled feta cheese, chopped sun-dried tomatoes, roasted red peppers, and fresh herbs like parsley and basil. The mixture absorbs moisture from milk-soaked breadcrumbs, ensuring a juicy texture while keeping it lighter than traditional beef versions.

Bake at 375°F for about 50 minutes until golden brown with an internal temperature of 165°F. Let rest for 10 minutes before slicing to lock in juices. Perfect paired with tzatziki sauce, roasted potatoes, or a crisp Greek salad.

Last winter, my friend Niko hosted a dinner party and served this incredible meatloaf that had everyone guessing the secret ingredient. The sun-dried tomatoes and feta made it taste like something straight from a Greek taverna, yet it felt so homey and comforting. I begged for the recipe and have been making it weekly ever since.

My aunt Maria visited last month and actually asked for the recipe before shed even finished her first slice. She said it reminded her of summers in Santorini, which I consider the ultimate compliment. Now it's become our go-to when we want something special but dont have hours to spend in the kitchen.

Ingredients

  • 2 lbs ground turkey: Using lean turkey keeps this lighter while still providing plenty of protein and moisture
  • 2 large eggs: These bind everything together without overwhelming the delicate Mediterranean flavors
  • 3/4 cup crumbled feta cheese: The salty tang of feta is essential, so buy authentic Greek feta in brine if possible
  • 1 small red onion: Finely chopped red onion adds a mild sweetness that complements the savory elements
  • 2 cloves garlic: Fresh garlic mellows beautifully during baking, so dont be shy with it
  • 1/2 cup sun-dried tomatoes: Oil-packed tomatoes work best, and they provide concentrated bursts of umami
  • 1/4 cup fresh parsley: Flat-leaf parsley adds fresh brightness that balances the richness
  • 1/4 cup fresh basil: Fresh basil is worth it here, though dried works in a pinch
  • 1/2 cup roasted red peppers: These add sweetness and moisture, though theyre optional if you want to simplify
  • 3/4 cup breadcrumbs: Soaking them first prevents the meatloaf from becoming dense or dry
  • 1/4 cup milk: Whole milk creates the tenderest texture, but any milk works fine
  • 2 tbsp tomato paste: This adds depth and helps create that beautiful golden crust
  • 2 tbsp extra-virgin olive oil: Quality olive oil matters since it contributes to the overall flavor profile
  • 1 tsp dried oregano: Mediterranean oregano has a more intense flavor than regular, so use it if you can find it
  • 1/2 tsp salt and pepper: Adjust these based on how salty your feta is, and add more if needed

Instructions

Preheat and prepare your pan:
Heat your oven to 375°F and line a 9x5 inch loaf pan with parchment paper, leaving overhang on the long sides for easy removal later.
Soak the breadcrumbs:
Combine the breadcrumbs and milk in a small bowl and let them sit for about 5 minutes until the milk is completely absorbed.
Mix the meatloaf base:
In a large bowl, gently combine the ground turkey, soaked breadcrumbs, eggs, tomato paste, olive oil, feta, red onion, garlic, sun-dried tomatoes, roasted red peppers, parsley, basil, oregano, salt, and pepper.
Shape and bake:
Transfer the mixture to your prepared pan and press it in evenly, then bake for 45 to 50 minutes until the internal temperature reaches 165°F and the top is golden brown.
Rest before serving:
Let the meatloaf rest in the pan for 10 minutes, then use the parchment paper to lift it out before slicing and serving.
Juicy baked meatloaf packed with sun-dried tomatoes and feta cheese resting on a wooden board Pin it
Juicy baked meatloaf packed with sun-dried tomatoes and feta cheese resting on a wooden board | cookandcrisp.com

Last Tuesday, my neighbor smelled this baking through the open windows and actually knocked on my door to ask what I was making. I sent her home with a slice, and now were planning to make it together this weekend.

Make It Ahead

You can assemble the meatloaf mixture up to 24 hours in advance and store it covered in the refrigerator. The flavors actually develop more depth this way, and it makes weeknight dinners incredibly simple.

Serving Suggestions

This meatloaf pairs beautifully with a simple Greek salad, lemon-roasted potatoes, or even just crusty bread to soak up the juices. I also love serving it with tzatziki sauce on the side for extra freshness.

Storage and Reheating

Leftovers keep well in the refrigerator for up to 4 days and actually taste even better as the flavors meld together. Reheat slices gently in the microwave or wrapped in foil in a 350°F oven until warmed through.

  • Try leftover slices in sandwiches with extra feta and arugula
  • Cold meatloaf makes an excellent protein addition to lunch salads
  • Freeze individual portions for quick future meals
Savory turkey meatloaf with visible chunks of roasted red peppers garnished with parsley sprigs Pin it
Savory turkey meatloaf with visible chunks of roasted red peppers garnished with parsley sprigs | cookandcrisp.com

Theres something so satisfying about serving a dish that feels both comforting and special at the same time. I hope this brings as much joy to your table as it has to mine.

Recipe FAQs

Insert a meat thermometer into the center of the loaf. It's fully cooked when it reaches 165°F (74°C). The top should also be golden brown.

Yes, assemble the mixture up to 24 hours in advance and store covered in the refrigerator. Bake when ready, adding a few extra minutes if chilled.

Goat cheese, ricotta salata, or omit entirely for a dairy-free version. Each brings a slightly different tangy flavor profile.

Wrap sliced portions tightly and refrigerate for up to 4 days. Leftovers work beautifully in sandwiches or wraps with extra tzatziki.

Freeze unbaked or baked. Wrap tightly in plastic then foil for up to 3 months. Thaw overnight in refrigerator before baking or reheating.

Soaking breadcrumbs creates a panade that keeps the meatloaf moist and tender. This technique prevents the lean turkey from drying out during baking.

Mediterranean Turkey Meatloaf

Flavorful turkey meatloaf with Mediterranean herbs, feta, sun-dried tomatoes, and fresh parsley for a lighter comfort dish.

Prep 20m
Cook 50m
Total 70m
Servings 6
Difficulty Easy

Ingredients

Meat & Dairy

  • 2 lbs ground turkey, preferably lean
  • 2 large eggs
  • 3/4 cup crumbled feta cheese

Vegetables & Aromatics

  • 1 small red onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 1/2 cup roasted red peppers, chopped (optional)

Pantry Staples

  • 3/4 cup breadcrumbs
  • 1/4 cup milk
  • 2 tbsp tomato paste
  • 2 tbsp extra-virgin olive oil
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

1
Prepare the Oven and Pan: Preheat oven to 375°F. Line a 9x5 inch loaf pan with parchment paper or grease lightly.
2
Soak Breadcrumbs: Combine breadcrumbs and milk in a small bowl. Let stand for 5 minutes until absorbed.
3
Combine Ingredients: In a large mixing bowl, add ground turkey, soaked breadcrumb mixture, eggs, tomato paste, olive oil, feta cheese, red onion, garlic, sun-dried tomatoes, roasted red peppers, parsley, basil, oregano, salt, and pepper.
4
Mix Gently: Blend ingredients with hands or spatula just until combined. Avoid overmixing to prevent dense texture.
5
Shape the Loaf: Transfer mixture to prepared loaf pan. Press evenly to form a uniform shape.
6
Bake to Completion: Bake for 45 to 50 minutes until internal temperature reaches 165°F and top develops golden-brown color.
7
Rest Before Serving: Allow meatloaf to rest for 10 minutes. Slice and serve warm, garnished with additional herbs if desired.
Additional Information

Equipment Needed

  • Large mixing bowl
  • 9x5 inch loaf pan
  • Measuring cups and spoons
  • Sharp knife
  • Cutting board

Nutrition (Per Serving)

Calories 320
Protein 34g
Carbs 11g
Fat 15g

Allergy Information

  • Contains eggs and dairy. Contains wheat/gluten unless gluten-free breadcrumbs are used. May contain soy depending on breadcrumb brand.
Morgan Riley

Home cook sharing easy, family-friendly recipes and warm kitchen wisdom.